Search tag results for: Issue 8

Kenny Lindsay: Mr. Physique

“The real source behind my drive is me being better than I was yesterday.”
For Kenny Lindsay, self-motivation is essential. A fitness […]

Taekwondo Champ Edson Breedy: Onward to Rio

To the onlooker, it appears to be a dizzying display of sparring with high kicks, spinning and jumping.
But a […]

Empower Nutrition: The Power of Nutrition

Nutrition holds the power to unlock the body’s full potential — and yet, its importance is often overlooked. 

“Someone would consult a gynaecologist for a […]

Talking Financial Wellness with Calvin Mendez

“Imagine you go to a doctor for a headache, and he puts your leg in a cast…

You can’t just ‘sell insurance’; […]

New Wave: Corporate Gym Management & Outfitting

Whether it’s a small office-sized room for just a few employees at a time or a large fully-outfitted facility, […]

Raw Fitness: Getting Pumped in South T&T

Whether you are a gym addict or a first-timer, South Trinidad’s newest gym facility has something to offer for […]